KILLRUDDERY WELLNESS SERIES: BUILD STRENGTH, RESILIENCE AND MINDFULNESS WITH CRISTIONA ASTON
About this experience
SUNDAY 24TH NOVEMBER
KILLRUDDERY MEMBER TICKET: €40
STANDARD TICKET: €44
TICKET INCLUDES HYDRATING JUICE, ENERGY BALL & HOT DRINK BAR
ABOUT THIS SERIES
Fill Your Cup—Mind, Body, and Soul
This winter, we are delighted to collaborate with a variety of local wellness practitioners to offer a series of meaningful and soulful Sunday mornings in the warmth of our Grain Store, nestled in Killruddery Yard. It’s our way of connecting with the community and inviting the curious to explore new practices or further develop ways to nurture both body and mind throughout the year.
ABOUT THIS WORKSHOP
Join us for a morning dedicated to building strength, resilience, and a deeper connection between mind and body with Cristíona Aston.
The session begins with calming breath relaxation to help you settle into the space, followed by a flowing mobility sequence to warm up and prepare your body. Cristíona will then guide you through a mindful bodyweight class designed to build strength and endurance, with breaks for rest and reflection.
The session will close with a gentle stretch and meditation, leaving you with practical techniques and practices that you can easily incorporate into your life at home to continue building your physical and mental resilience.
Please bring a yoga mat, towel, and water bottle to make the most of this revitalising morning.
ABOUT CRISTIONA ASTON
Cristíona Aston is a qualified Personal Trainer and Health Coach, wellness practitioner, and successful model at 43. Originally from the west of Ireland, Cristíona has lived abroad for many years and now brings her unique experiences and expertise back to the local community.
With a deep understanding of what it takes to cultivate both physical and mental strength over time, Cristíona is passionate about supporting women in building resilience and vitality. Her community-focused sessions encourage participants to connect deeply with themselves and incorporate mindful practices into their everyday lives.
Related Items
-
SEASONAL SUPPER CLUB AT KILLRUDDERY
AVAILABLE DATES:
November Saturday 23, Friday 29, Saturday 30
December Friday 13, Friday 20, Saturday 28, Sunday 29
PRICE: €70
PLACE: THE GRAIN STORE
Join us for an exclusive evening at our Seasonal Supper Club, a rare opportunity to indulge in a four-course set menu inspired by the bounty of our Walled Garden and Farm. Under the culinary direction of Head Chef Niall O’Sullivan, you’ll enjoy a delectable meal, perfectly paired with the cosy ambiance of our 19th Century Grain Store, complete with a burning log fire.
What to expect:
-
Four-course seasonal menu crafted by our Head Chef
-
Craft beer, botanical cocktails, and an extensive wine menu available
-
Candlelit tables, ideal for groups of up to eight guests
Booking Information:
-
Pre-book your four-course meal online (drinks additional)
-
For groups larger than eight, please email us at info@killruddery.com will do our best to accommodate
-
Cancellations require a minimum of 48 hours notice for rescheduling or refund; no-shows are non-refundable
SAMPLE SET MENU FOR SEASONAL SUPPERS HERE.
Date: September, October
Time: 19.00, 19.30, 20.00, 20.30
Place: The Grain Store, Killruddery Yard
-
-
THE SNOW QUEEN BY BROKEN THEATRE CIRCUS
AVAILABLE DATES:
NOVEMBER 29TH TO JANUARY 5TH
FRIDAYS:
4.30PM & 7.00PM
SATURDAYS & SUNDAYS:
1:00PM, 3:00PM AND 5:00PM
PRICE:
Family Ticket (2 Adults, 2 Children): €80
Adult Ticket: €25
Child Ticket: €20
10% off for Killruddery Members if booked before 7PM 29th November, 2024
PLACE: KILLRUDDERY YARD
Broken Theatre Christmas Circus will be presenting their circus here this year for the first time with an extraordinary retelling of Hans Christian Andersen’s The Snow Queen. This engaging adaptation follows the journey of Kai and Gerda, brought to life through aerial acrobatics, classical music, and family-friendly circus acts. The performance combines thrilling acts with heartwarming and exciting moments that capture the essence of Christmas.
Date: NOVEMBER, DECEMBER
Place: Killruddery Yard
Testimonials
Seasonal Supper Club - Everything perfect from beginning to end, atmospheric setting, wonderful staff and service, the food was so fresh and full of flavour and presented so well, a credit to the head chef Niall, whose visit to each table also made it special. A credit to the whole team, we will definitely be back.
