PARTNER
ACTIVITIES

CRISTÍONA ASTON HEALTH

MOVEMENT – WELLNESS – LIFESTYLE  

A personal trainer since 2016, Certified Health Coach with a Certificate in Plant Based Nutrition, Killruddery is delighted to welcome our newest partner, Cristíona Aston, for fitness + health coaching using the Stable Studio and beautiful surroundings of Killruddery as a space to build purposeful movement for a vitalised life. With each training session fully tailored to the client’s needs, both private training and group classes are available with Cristíona. She will also offer health coaching, as well as a Saturday Run Club. Those interested in honing a holistic view to health and wellness can visit www.cristionaaston.com for more information, or to book a consultation.

“I have been training with Cristíona for the past two years and in that time have had such a great time doing some seriously punishing workouts. After having twins my core abdominal strength was shot to bits, my posture terrible and I felt very inflexible. Through the HIIT sessions and by targeting the all important glutes I have gained a lot of strength and improved my wellbeing greatly. Our sessions are always interesting and varied… with great results. Cristíona is reliable, energetic and an excellent teacher.” – Claire, mother of two

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ALIVE OUTSIDE

ADRENALINE EXPERIENCES  

“Everyone had a great time – it really was a brilliant day out and we will definitely be returning… your staff were a pleasure to deal with!” – Family

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ME AND THE MOON

CRAFT WORKSHOPS 

Facilitated craft workshops and birthday parties, designed to stimulate curiosity, creativity and confidence. Now drop-in workshops hosted in Killruddery Studios – 10.30am – 12.30pm every Saturday (during Killruddery’s Saturday Farm Market).

“Me and The Moon is fantastic. My daughter adores her classes and the camps. She learns so many new techniques and comes home with such super works of art. Can’t recommend them highly enough.”
— Sarah, mum

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NATURE KINDERGARTEN

PRE-SCHOOL WITHOUT WALLS  

The Park Academy’s Nature Kindergarten is nestled in a small forest on the estate and provides a “unique classroom where the walls change colour every day and the ceiling is a kaleidoscope of hues of blues, whites and greys.” Modelled on forest school principles, “children explore their environment as well as their own capabilities”.

“Being able to “risk-assess” is another vital skill which…will help children not just to be ‘school-ready but life-ready’. Our children develop skills such as confidence, self-esteem, a love of learning and a ‘can do’ approach to life.” – Sarah Quinn, Education Coordinator, Park Academy Childcare.

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SQUIRREL'S SCRAMBLE

TREE ADVENTURE PARK  

Thrill-seek through the trees with the team at Squirrel’s Scramble. ON OFFER: treetop adventure day trips, school trips, corporate events and birthday parties + ProActive Kids summer camps: open March to November (weekends, bank holidays and all school holidays 10am – 6pm): For All Ages – in natural forest with more than 50 different challenges on 5 different levels (1.5m to 8m).

“I’ve never done anything like this before, but it was one of the most fun things I have done in my life!” – Rachel DH

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NORDIC WALKING

ACROSS THE ESTATE  

Group classes take place in Killruddery’s fields and woods. Open parkland is the ideal surface for learning the technique. Dairine is a qualified Nordic Walking Instructor (International Nordic Walking Association) and a keen hill walker. Classes are held at the weekends and during the week by arrangement. Please contact Dairine at 086 1936861 or [email protected] or online here.